Why is it so important to drink water with an alkaline pH?
70% of the population today suffers from oxidation of the body - a shift in the acid-alkaline balance to the acidic side. Oxidation of the body leads to the development of such diseases as cancer, diabetes, asthma, osteoporosis, periodontal disease, dysbacteriosis, allergies, hypertension, hair loss, etc. Food products and modern technologies of their processing are primarily responsible for the oxidation of the body. Almost 80% of the products we use are acid-forming. This does not mean that we eat sour-tasting foods. This means that from the breakdown of these products, the body produces much more acids than alkalis.
Acid-forming foods include: beef, pork, lamb and chicken, sausage, white flour products, sugar, coffee, black tea, all alcoholic beverages, cheese, nuts and seeds, cereals, bread, rolls and cakes, ice cream, eggs, lemonade, Coca-Cola.
Alkaline-forming foods (unfortunately, there are very few of them) include: fresh fruits, vegetables, greens, natural yogurt, milk, soy, potatoes.
That is why drinking water with an alkaline pH works so effectively on the body - it neutralizes the oxidation of the body.
or mineral ionizers